Clinical Services
Clinical Psychology Treatment for:
-
Anxiety issues (OCD, Experiences of Panic; Phobias; Social Anxiety; Generalised Anxiety, Health Anxiety
-
Work and Life Stress; people pleasing, low self-esteem and improving communication in relationships, such as by developing assertiveness.
-
Low Mood and Depression*.
-
Behaviour change
-
Life transitions
-
PTSD and trauma*.
-
*Be aware that following assessment (including diagnosis and formulation) an onward referral to multidisciplinary teams may be recommended.
ADHD Assessments
We provide ADHD diagnostic assessments for adults and children/young people. This includes diagnostic reports to support with your understanding and access to wider healthcare. These reports can be shared with your NHS GP, with request for shared-care*.
*If you think you may require shared-care, please contact your GP to confirm they will engage in shared-care prior to assessment. To engage in shared-care is at the discretion of your GP, and each NHS GP centre may vary in their approach to this.
Clinical Assessments
Our diagnostic focus is on providing clarity through evidence-based processes. We offer a structured approach to psychological evaluation, ensuring each step is conducted with professional rigor and clinical empathy.
01 Pre-Assessment Screening — Initial review of clinical history and symptoms to determine the most appropriate assessment pathway.
02 Clinical Interview — In-depth discussion exploring developmental history, personal circumstances, and current functional impact.
03 Diagnostic Formulation — Integration of interviews and standardized tools to provide a clear, evidence-based diagnosis or joint understanding or the difficulties faced, and recommendations for evidenced-based approaches to improve this.
Therapeutic Approaches
Cognitive Behavioural Therapy
A structured approach that helps identify and change thought patterns that negatively influence behavior and emotions, ideal for anxiety and depression.
CBT
Cognitive Behavioural Therapy focuses on identifying and changing negative thought patterns to improve emotional regulation.
Compassion Focused Therapy
Specifically targets high levels of shame and self-criticism by building capacity for self-compassion and emotional regulation.
Acceptance & Commitment
Focuses on developing psychological flexibility through mindfulness and acceptance strategies, helping you live a value-driven life despite challenges.
ACT
Acceptance and Commitment Therapy utilizes mindfulness and behavior change strategies to increase psychological flexibility.
Integrative Therapy
A flexible therapy style that blends elements from different psychological schools to provide a highly personalized treatment plan tailored to your unique needs.
Schema Therapy
Integrates CBT and experiential techniques to address deeply-rooted emotional patterns and schemas formed in childhood that impact adult life.
Mindfulness
Integrating evidence-based techniques to foster awareness and manage stress through presence and non-judgmental insight.
ADHD Coaching
Practical support tailored for adults with ADHD, focusing on executive function skills, time management, and emotional regulation in daily life.